Physiotherapy

Physiotherapy is a form of healthcare that prevents, identifies, corrects and alleviates acute or prolonged movement dysfunction. Some of the most common types of conditions and injuries treated are (but not limited to): Orthopeadic and sports conditions and injuries Neck and back pain Tendinitis Osteoarthritis Tennis Elbow / Golfer’s Elbow Pre / post operative joint rehabilitation Wh... Read More

Physiotherapy is a form of healthcare that prevents, identifies, corrects and alleviates acute or prolonged movement dysfunction.
Some of the most common types of conditions and injuries treated are (but not limited to):

Orthopeadic and sports conditions and injuries
Neck and back pain
Tendinitis
Osteoarthritis
Tennis Elbow / Golfer’s Elbow
Pre / post operative joint rehabilitation
Whiplash and concussions
TMJ dysfunction
Vertigo and vestibular rehabilitation
Post cast fractures and sprains

Appointments include the following: an initial assessment, diagnosis and treatment plan, determination of goals, education regarding your condition and it’s prevention. Early treatment speeds up recovery time, alleviates pain and swelling, prevents injuries from becoming chronic and allows you to get back to daily life as soon as possible.


Massage Therapy

Massage is used to decrease pain, tension and stress while increasing range of motion and circulation to promote relaxation. Emphasis is on therapeutic massage for acute injuries and chronic conditions. Massage therapy appointments are available in 30 minute, 45 minute, 1 Hour or 1 ½ hour time slots. Types of techniques our massage therapists utilize include: Swedish Deep Tissue Trig... Read More

Massage is used to decrease pain, tension and stress while increasing range of motion and circulation to promote relaxation. Emphasis is on therapeutic massage for acute injuries and chronic conditions.

Massage therapy appointments are available in 30 minute, 45 minute, 1 Hour or 1 ½ hour time slots.

Types of techniques our massage therapists utilize include:

Swedish
Deep Tissue
Trigger Point Therapy
Sports Injury
Relaxation
Pre - Natal / Postpartum
Stress Maintenance
Lymphatic Drainage
Reflexology & Hot Stone Therapy

Cheryl received her Bachelor of Science in Physical Therapy from the University of Toronto in 1993. She started her career at Carleton University’s Sports Therapy Clinic prior to opening her clinic in Osgoode in 1996. Cheryl is proud to be able to treat the rural residents of the Osgoode area and enjoys a special interest in Sports Medicine.

A sixth generation native of Metcalfe, Cheryl lives with her husband Hugh McEwen, children Kate & Stuart and a menagerie of pets on Heather Crest Dairy Farm. A nominee for the YMCA-YWCA 2005 Women of Distinction Awards in the Community Entrepreneurial Spirit Category, Cheryl loves owning a business in her home community. A busy Mom, she also plays hockey, coaches and is President of the Metcalfe Agricultural Society and Past President of Metcalfe & District Hockey Association.

Cheryl received her Bachelor of Science in Physical Therapy from the University of Toronto in 199... Read More

Lianne loves being a physiotherapist and became one in the footsteps of her Mother. A graduate of the University of Manitoba, Lianne thrills in continuing her education and learning new skills. She has completed many post-graduate physiotherapy courses, a Masters in Health Administration from the University of Ottawa in 2017, and various other interest courses such as digital music. She enjoys different sports, board gaming, and any new challenge. Her recent globe-trotting adventures have left the rest of our team yearning for travel! She works in the Greely location, Home Visits and cares for the residents at Osgoode Care Centre.

Lianne loves being a physiotherapist and became one in the footsteps of her Mother. A graduate of... Read More

Kristin is a registered physiotherapist who graduated from the University of Toronto Masters of Physical Therapy program in 2013, following completion of her Bachelors degree in Honours Kinesiology from McGill University. From a young age, she has been involved in competitive sports which sparked her interest in physical therapy as a career.

Since graduating, Kristin has completed various professional development courses including; Levels 1, 2 and 3 Upper and Lower Quadrant Manual Therapy Courses, Mechanical Diagnosis and Treatment of the Lumbar Spine with the Robin McKenzie Institute of Canada, Acupuncture and Vestibular Rehabilitation. Most recently, Kristin has completed the Dry Needling Level 1 course with Acupuncture Canada and she looks forward to using this technique as an effective adjunct in the holistic treatment of her clients. She has a passion for injury management and prevention through the combination of manual therapy techniques and exercise rehabilitation to assist with timely return to work, sport and extra-curricular activities.

In her spare time she enjoys travelling, spending time outdoors and helping out on her husband’s family dairy farm. Being raised on a dairy farm herself, she looks forward to working within the rural community of Osgoode Ward.

Kristin is a registered physiotherapist who graduated from the University of Toronto Masters of P... Read More

Adam graduated from Algonquin College in the spring of 2011 with an advanced diploma in Massage Therapy. Originally, he was drawn to the profession of Massage Therapy because he enjoyed biology and wanted to work in the healthcare field. The main thing he enjoys about the profession is helping people to experience stress and pain relief along with achieving a higher level of wellness. Adam enjoys playing sports, board games, listening to eclectic music and reading. He enjoys spending time outside of work with his wife, daughter, and friends.

Adam graduated from Algonquin College in the spring of 2011 with an advanced diploma in Massage T... Read More

Teri received her Bachelor of Science in Physical Therapy from the University of Western Ontario in 1993. She grew up in the small south-western Ontario town of Ayr. She has a diverse Physio background which includes hand therapy, acupuncture, and vertigo rehab. Teri enjoys camping and the outdoors and manages a busy household which includes husband Kevin, grown children Emily and Kerrigan and chocolate lab Coby. A resident of “just off” Manotick Station Teri has been with our team since 2005. Though many people ask, she is not related to the Metcalfe Rowans.

Teri received her Bachelor of Science in Physical Therapy from the University of Western Ontario ... Read More

Jessica van Koppen is a Physiotherapist who recently graduated from Queen’s University and previously completed a Bachelor’s degree at the University of Ottawa in Health Sciences, specializing in population and public health with a microprogram in aging studies.

Growing up in the Metcalfe area, she is excited to give back to the community by helping individuals regain mobility, improve their quality of life, and enhance their physical performance. Outside of physiotherapy, she enjoys all things outdoors, has a love for animals, and finds relaxation in a good book; You might also find her at the arena coaching or playing ringette.

Jessica played competitive ringette (for Metcalfe Hornets, Nepean Ravens, and the University of Ottawa) and has coached with the national ringette school during summers. She continues to run to train for half marathons.

Her treatment approach combines manual therapy and exercise in an evidence-based manner. Jessica is also rostered in dry needling after completing the level 1 course with Evidence in Motion, further enhancing her treatment approach.

Jessica van Koppen is a Physiotherapist who recently graduated from Queen’s University and previo... Read More

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